For a more refined recipe search result start your search here:
 Recipe Search: for

Highland Fish Recipes
The recipes shown will either contain your item or your item could be a substitution for another item.

Lemon Poached Perch on Wild Rice

Serves 4:
Select a favorite flavor of wild, spiced or white rice and prepare the desired number of servings according to the package instructions. Cooked or instant rice will work.

In a separate deep skillet, combine the water, lemon juice, bouillon cubes, green onions, thyme and pepper. Bring this mixture to a boil, then cover and simmer 5 minutes.

Add the carrot and simmer 3 to 4 minutes longer. Reduce the heat until the mixture is simmering. Lay the fish fillets in the liquid without crowding. Cover and simmer for 9 to 10 minutes, until the fish is opaque and flakes easily. (The liquid is used to pour over the finished dish, so if it is too thin, take out the fish and vegetables when they are done and boil the remaining liquid until it has thickened slightly.)

Put a serving of rice in the center of each plate. Place a fish fillet and some of the vegetables on the rice. Pour a small amount of liquid over the fish and rice. Sprinkle lightly with paprika.

Click here to view printer friendly version.


 Recipe Search: for  



© All Rights Reserved.
This site cannot be reproduced in any way without the express written permission of the Highland Fish Market.
Design, Hosting and Maintenance for this site provided by



Highland fish market is located in Louisville, KY ( Kentucky ). Highland Fish Market is the place to go for Fresh Lish in Louisville. Fresh Fish at Highland Fish Market Louisville. Louisville's Fresh Fish Market - Highland Fish Market. Highland Fish Market is not in the Highlands. Highland Fish Market is located on Shelbyville Road in Middletown. Fresh Fish - Highland Fish Market Louisville

Above is a list of links to pages throughout Highland Fish Market. Highland Fish is your Seafood Connection in Louisville, KY. We are located in Middletown, but are within driving distance from these areas: St. Matthews, Chenoweth Square (Shelbyville Road, Frankfort Avenue), The Highlands (Bardstown Road), and Hurstbourne. Middletown is in the East End. St. Matthews (Chenoweth Square, Frankfort Avenue, Shelbyville Road, Hurstbourne are also considered to be in the East End. Bardstown Road is only a mile or two from the East End. Highland Fish Market is Louisville's Connection for Fish and Seafood in Louisville, KY. You want Recipes? We have Recipes! Over 3,100 Fish and Seafood Recipes. We are your Fish and Seafood Recipe Connection in Louisville.

Baked Broiled Grilled Pan Fried / Sauteed Poached Salads Smoked Soups and Chowders Uncooked Deep Fried