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Chilled Lobster

INGREDIENTS
6 cups water
1 teaspoons salt
2 fresh or frozen medium rock lobster tails
(about 5 ounces each)
2 tablespoons reduced-calorie mayonnaise
or salad dressing
2 tablespoons dairy sour cream
1 tablespoon snipped fresh parsley
1 teaspoon lime juice
teaspoon curry powder
1 Dash bottled hot pepper sauce


DIRECTIONS
In a large saucepan bring water and salt to boiling. Add lobster tails. Return to boiling; reduce heat. Simmer, uncovered, for 6 to 10 minutes or till lobster shells turn bright red and meat is tender. Drain. Cover and chill for 2 to 24 hours.

For sauce, in a small mixing bowl stir together mayonnaise or salad dressing, sour cream, parsley, lime juice, curry powder, and hot pepper sauce. Cover and chill till serving time.

To serve, place one lobster tail, shell side down, on each serving plate. With scissors, cut the lobster lengthwise. Serve with the sauce.

Makes 2 servings.


TIME
Preparation Time: 20 min.
Cooking Time: 6 min.
Chilling Time: 2 hrs.


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Above is a list of links to pages throughout Highland Fish Market. Highland Fish is your Seafood Connection in Louisville, KY. We are located in Middletown, but are within driving distance from these areas: St. Matthews, Chenoweth Square (Shelbyville Road, Frankfort Avenue), The Highlands (Bardstown Road), and Hurstbourne. Middletown is in the East End. St. Matthews (Chenoweth Square, Frankfort Avenue, Shelbyville Road, Hurstbourne are also considered to be in the East End. Bardstown Road is only a mile or two from the East End. Highland Fish Market is Louisville's Connection for Fish and Seafood in Louisville, KY. You want Recipes? We have Recipes! Over 3,100 Fish and Seafood Recipes. We are your Fish and Seafood Recipe Connection in Louisville.

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