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Highland
Fish Recipes
The
recipes shown will either contain your item or your item
could be a substitution for another item.
Sea Bass with Peppers and Pumpkin Seed Salsa
1 cup fresh or frozen corn kernels
6 tomatillos -- diced
1 cup toasted pumpkin seeds
1 poblano chile, roasted, peeled, -- seeded and chopped
juice of 1 lime
1/2 teaspoon cumin
salt and pepper -- to taste
6 Chilean sea bass fillets (6-8 ozs. each)
1 red bell pepper, roasted, peeled, seeded -- and cut in
strips
For the salsa, combine the corn, tomatillos, pumpkin seeds, and poblano chile.
Season with the lime juice, cumin, salt, and pepper. Set aside in the
refrigerator for 2 hours, if time permits.
Season the fish lightly with salt and pepper and grill, broil, or bake it
until done to your taste. Serve with the salsa and garnish with roasted
pepper strips.
Notes: This salsa is best if it is done about 2 hours ahead. It will keep
overnight, but will have a slightly softer texture. This sauce will work with
grilled, broiled, or baked fish; use whichever technique is most convenient
for you. My gauge for doneness is 8 minutes per inch of thickness. This is
slightly underdone, but not rare. Use you own judgment if you prefer your
fish more cooked.
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Highland
fish market is located in Louisville, KY ( Kentucky ). Highland Fish
Market is the place to go for Fresh Lish in Louisville. Fresh Fish at
Highland Fish Market Louisville. Louisville's Fresh Fish Market - Highland
Fish Market. Highland Fish Market is not in the Highlands. Highland
Fish Market is located on Shelbyville Road in Middletown. Fresh Fish
- Highland Fish Market Louisville
Above
is a list of links to pages throughout Highland Fish Market. Highland Fish is your Seafood Connection
in Louisville, KY. We are located in Middletown, but are within driving distance from these areas: St. Matthews,
Chenoweth Square (Shelbyville Road, Frankfort Avenue), The Highlands (Bardstown Road), and Hurstbourne.
Middletown is in the East End. St. Matthews (Chenoweth Square, Frankfort Avenue, Shelbyville Road, Hurstbourne are
also considered to be in the East End. Bardstown Road is only a mile or two from the East End. Highland Fish Market
is Louisville's Connection for Fish and Seafood in Louisville, KY. You want Recipes? We have Recipes!
Over 3,100 Fish and Seafood Recipes. We are your Fish and Seafood Recipe Connection in Louisville.
