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Poached Cobia Fillet


Yield: 1 servings

2 ea Cobia fillets, medium
3 ea Lemons, juice of
1 ea Bay leaf
1/2 lb Butter
1 T Flour
2 ea Egg yolks
1/2 pt Cream
1/2 c Wine, dry white
1 x Salt & pepper to taste

The fillets should be about 1/2 inch thick. Marinate them for 1 hour
in the juice of two lemons and 1 bay leaf. Sprinkle well with salt
and coarse black pepper. Now roll the fillets, fasten with a
toothpick to hold the roll, and place them in a deep frying pan.
Cover with water and poach for 5 minutes. Strain water from fish;
save. Melt butter, carefully mixing in flour until the hole thing is
smooth and golden. Add strained fish stock. Boil for 15 minutes and
strain the sauce. Season to taste with white wine and lemon juice.
Keep sauce hot and blend in the cream into which has been stirred the
2 well-beaten egg yolks. Remove toothpicks from fillets & Cover
w/sauce. Also for: Grouper, red snapper, Amberjack, Dolphin, Pompano


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Highland fish market is located in Louisville, KY ( Kentucky ). Highland Fish Market is the place to go for Fresh Lish in Louisville. Fresh Fish at Highland Fish Market Louisville. Louisville's Fresh Fish Market - Highland Fish Market. Highland Fish Market is not in the Highlands. Highland Fish Market is located on Shelbyville Road in Middletown. Fresh Fish - Highland Fish Market Louisville

Above is a list of links to pages throughout Highland Fish Market. Highland Fish is your Seafood Connection in Louisville, KY. We are located in Middletown, but are within driving distance from these areas: St. Matthews, Chenoweth Square (Shelbyville Road, Frankfort Avenue), The Highlands (Bardstown Road), and Hurstbourne. Middletown is in the East End. St. Matthews (Chenoweth Square, Frankfort Avenue, Shelbyville Road, Hurstbourne are also considered to be in the East End. Bardstown Road is only a mile or two from the East End. Highland Fish Market is Louisville's Connection for Fish and Seafood in Louisville, KY. You want Recipes? We have Recipes! Over 3,100 Fish and Seafood Recipes. We are your Fish and Seafood Recipe Connection in Louisville.

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