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Salmon Fillet with Dilled Potatoes

1/2 cup nonfat sour cream
1/2 cup lowfat plain yogurt
3 tablespoons dijon-style mustard
1 tablespoon fresh dill -- snipped
1 1/2 pounds new potatoes -- cut in 1/4 slices
10 ounces fresh spinach -- chopped
4 4 ounce salmon fillets
4 teaspoons dijon-style mustard
1/8 teaspoon salad herbs
black pepper
1 teaspoon fresh dill -- chopped
1 teaspoon olive oil

1. Prepare salad: Stir sour cream, yogurt, mustard, dill, salt and pepper
in a large bowl. Cook potatoes in a pot of water for 10 minutes. Add
spinach. Cook 2 minutes, until potatoes are tender. Drain. Add to bowl;
fold into dressing.

2. Meanwhile, prepare salmon: Prepare grill or heat broiler. Spread each
fillet with 1 teaspoon mustard. Sprinkle evenly with the salt, pepper and
dill. Drizzle oil over fillets.

3. Grill or broil salmon 4 to 6 inches from heat for 8 to 10 minutes, or
until cooked through. Remove from heat; let stand 5 minutes. Serve with
dilled potatoes.

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Highland fish market is located in Louisville, KY ( Kentucky ). Highland Fish Market is the place to go for Fresh Lish in Louisville. Fresh Fish at Highland Fish Market Louisville. Louisville's Fresh Fish Market - Highland Fish Market. Highland Fish Market is not in the Highlands. Highland Fish Market is located on Shelbyville Road in Middletown. Fresh Fish - Highland Fish Market Louisville

Above is a list of links to pages throughout Highland Fish Market. Highland Fish is your Seafood Connection in Louisville, KY. We are located in Middletown, but are within driving distance from these areas: St. Matthews, Chenoweth Square (Shelbyville Road, Frankfort Avenue), The Highlands (Bardstown Road), and Hurstbourne. Middletown is in the East End. St. Matthews (Chenoweth Square, Frankfort Avenue, Shelbyville Road, Hurstbourne are also considered to be in the East End. Bardstown Road is only a mile or two from the East End. Highland Fish Market is Louisville's Connection for Fish and Seafood in Louisville, KY. You want Recipes? We have Recipes! Over 3,100 Fish and Seafood Recipes. We are your Fish and Seafood Recipe Connection in Louisville.

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